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Flavours and Well-BeingCooking workshop
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Cooking for health and vitality

Three hours to learn how to prepare tasty and balanced dishes while respecting the seasonality of the products.

Emmanuelle Greco
Meet Emmanuelle

“Cooking is not that complicated. I like to introduce recipes, which may be more or less elaborate, but which people can do at home to their own taste. I hope to teach them techniques, and tips that they can use again and again."

Seasonal cuisine

In this workshop, Emmanuelle shares her nutritional advice with you, along with her hints and tips for successful everyday recipes that are both appetising and healthy.

The course takes place in two parts: a theoretical section 30 minutes long, followed by the practice with the creation of different dishes.

After three hours at the workshop you’ll leave with four or five dishes to taste at home!


As warm and welcoming as being at home, yet efficient and slick as the professionals

Nestled in the heart of Laval, designed around two large worktops, Emmanuelle Greco’s studio is a spacious and welcoming place.

It is equipped with modern and high-end equipment, but above all simple and practical, as Emmanuelle wanted it to be.

You will be able to put everything you have learned into practice.



per person


This workshop includes

  • A theoretical part of 30 minutes
  • A practical cooking session of 2 hours
  • The wise and helpful advice of Emmanuelle Greco
  • A convivial tasting session of all the dishes made

Book now


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